Edgar Cayce, the medical clairvoyant, in his “readings” advised using castor oil packs for all types of situations, from cleansing to arthritis, to enhance circulation and to extend elimination. Each in literature case research and in my apply I’ve seen it to be top-of-the-line pure holistic treatments round. Plus, it is one thing actually easy to do. Simply apply wool flannel soaked in castor oil and barely warmed to the affected space of your physique. Put a heating pad on prime and chill out for 1-1.5 hours. Wipe off extra oil with a baking soda paste and also you’re achieved.In my therapeutic apply I’ve seen castor oil packs assist with situations starting from bone spurs and arthritis to acute accidents like sprained ankles. Castor oil packs additionally relieve ache from aching backs and chronically sore joints. This utility of castor oil is pure, holistic, and inherently sensible. When utilized to a joint, the castor oil helps to dissolve something that shouldn’t be there, equivalent to adhesions or bone spurs, whereas leaving intact every little thing that ought to. Spectacular. Able to dive in? Listed below are the easy steps to make use of this pure holistic treatment.1. Use official Edgar Cayce castor oil supplies. You possibly can order the wool pack and Palma Cristi Castor Oil from Heritage Retailer in Virginia Seaside or at most native well being meals shops.2. Comply with the instructions on pack however don’t boil wool pack in water.3. Fold pack so it’ll match within the backside of a pyrex model bread or baking dish. Saturate with caster oil after which heat in oven or toaster oven (don’t use the microwave – ever!)4. Take away the fabric cowl from heating pad and activate excessive.5. Put down a plastic sheet or giant trash bag the place pack is to be achieved to guard couch or mattress.6. Fold an previous towel lengthwise and placed on prime of plastic to wrap round pack and heating pad.7. If the pack is to be achieved on entrance of physique, put warmed pack saturated with caster oil on space after you lie down. Put heating pad on prime of pack and wrap towel round you and the pack.8. If pack is to be achieved on the again of the physique, lay towel down with the heating pad on prime of that. Place the pack on prime of the heating pad and lie on prime of the pack, then wrap the towel round.9. Go away pack on for 1-1.5 hours. Whereas pack is on, hearken to smooth, harmonious music, or learn (or be learn to) non secular or uplifting materials. No chaos or adverse power, which might contaminate the finer our bodies.10. After 1-1.5 hours, take away the pack and retailer it within the pyrex dish in a cool darkish place.11. Wash the whole space with a mix of baking soda and heat water. (Use a few stage teaspoon of baking soda and simply sufficient water to create a mix barely thinner than paste.) Utilizing an previous wash material, scrub the whole space with the baking soda answer. This removes any remaining oil and, extra importantly, neutralizes the acids which are pulled out by the pack, remodeling them into innocent salts to be flushed out by the lymphatic system. It is a key to success for this pure holistic treatment.12. Different notes:
The pack is greatest achieved within the night, previous to bedtime, since this can be a very stress-free time. The wool pack is usually folded in half when utilized to the physique.
It’s best to determine a rhythm of doing and never doing the pack: Monday – Wednesday – Friday, or Tuesday – Thursday – Saturday, or Monday – Tuesday – Wednesday then cease for Four days.
The primary pack achieved ought to usually be achieved on the whole stomach to wash the organs of assimilation and elimination first. Then the again can typically be subsequent – then the precise drawback space. Then hold rotating. It isn’t needed to scrub the pack.